Planet Rugby Forum

Stevus55

Thanks all, much appreciated

Stevus55

Thanks, I'm not much of a golfer but I do like a good walk so will definitely have to look into that

Stevus55

Thanks!

Stevus55

Hello everyone, long time no post but I'm hoping you guys can give some travel tips. Going to be going to Melbourne in late November for a couple of weeks for a wedding. We'll be in/around the city for the first week and then free to go further afield for the second week. We'll have a car and are up...

Stevus55

Speaking of wiping off equipment, I was on the treadmill the other day (

), some girl was on one a couple down the line from me. She finished up, went to get the spray and paper towels, came back and carefully and considerately wiped down the wrong treadmill.

Stevus55

Caught snippets of the speech on Twitter, the guy is completely insane.

Stevus55

Ahh, the ChadBot or something? Seen stuff on Instagram for it but never investigated.

I’m on the fence about getting a barbell medicine hypertrophy program. Lost all my strength during quarantine so I figure now is a good time to be a bit of a bro but in a vague powerlifting way.

Stevus55

What’s the AI?

Stevus55

Back in the gym a couple weeks now and the post-quarantine results are officially in -

Weight - down 20lbs (good % of that is fat)
Total - down 155lbs

Stevus55

Stevus55

Hardly been a cloud in the sky in Florida for the last 2 weeks, last 36 hours has been pissing rain.

Stevus55

Stevus55

Went back to the gym this week and had my first leg day yesterday, feeling a bit sore today.

Had almost forgotten what it feels like to be properly tired after a session, laying in bed with your whole body tingling and barely able to keep your eyes open

Stevus55

Everything back open, including gyms, from today in my neck of the woods. Thinking I’ll stick with my backyard set up for a week or so and and see if case number jump or anything.

Stevus55

kiwinoz wrote:53 year old Mike Tyson has still got it

https://www.instagram.com/p/CADjPgOl_Nw/

Saw some idiot on Twitter asking a little while back ‘would you go a 3-min round against Tyson for $50k?’

Stevus55

I’ve given up any sort of structured training and am just putting together random upper and lower body sessions on my cobbled together equipment. Some mild weights feel very heavy

Lost the guts of 10kg since the start of the year so focusing on diet and cardio more than anything right now.

Stevus55

They don’t have any in the ones close to me unfortunately, been meaning to venture a little further afield but haven’t bothered yet

Stevus55

Was going to say you’re on your way to being a fitspo, just need to go viral somehow

Stevus55

Only thing I’m missing right now really is pull ups, nothing really suitable to improvise with and my wife would murder me if I damaged a door frame with one of those contraptions

Stevus55

Damn that’s a nice set up

Stevus55

Mine is consistently in the low-40’s whenever I happen to get it checked in the dr’s. I’m not very fit so asked about it last time and they said it’s fine, nothing to worry about. I do tend to get quite cold at times when sitting under a fan or AC vent, when my wife or coworkers sitting next to me w...

Stevus55

This is so boring

Stevus55

Just saw it, the speed of it

Stevus55

Ahhhh that pushing instead of pulling looks good. Feel like I’m going to put my back out pulling at times

Stevus55

I got a large and thought I’d be fine, pulling them on is the hardest part of most workouts though

Stevus55

The SBD sizing is hilarious, 3XS - 5XL

Stevus55

SBD have a sizing guide on their website, takes your calf, knee and quad measurements I think.

Stevus55

Managed to pick up a rickety old bench, a barbell and about 200lbs if plates yesterday. The guys we got the bar and plates from make a living from buying out old gyms and reselling the equipment. They said it’s been crazy with the demand from people, they’re trying to still give fair prices but stil...

Stevus55

Managed to track down a bench, barbell, and some plates today

Stevus55

I’m wasting away

Decided to continue cutting as I figured it would be a goal to chase while I can’t get strong. Unfortunately bands and a pair of 25lbs dumbbells aren’t really enough so Im getting a hit scrawny

Stevus55

Was actively trying to cut fat so weight was trending down anyway, but muscle has fallen off me lately as I’ve lost access to proper weights. Pushups only go so far

Stevus55

Gym finally closed today

They also closed our local beaches here in FL. Literally the only things I’ve left the house for this week have been the gym and walking on the beach

Stevus55

More gym this morning. Place was deserted at the start. Genuinely could have done some superset which involved 5 separate racks. Closing Sunday, so going to go while I can. Today was supposed to be mas effort DLs, but my body is breaking down from skippign the last deload. Ah well. Managed a single...

Stevus55

Logistics - market is pretty chaotic right now and I work for a relatively small player but should be able to weather it. Biggest roadblock I’ve run into so far is customers with nothing to ship as it’s all stuck in China

Stevus55

Patriots and Bears are apparently looking at Foles

Stevus55

Local authorities here have banned gatherings of more than 50 people, apparently my gym was keeping people outside and waiting until somebody left before letting somebody in. Good bye 2hr powerlifting workouts

Stevus55

I’m going to need all you guys to stop lifting heavy weights, it’s making me jealous. I’m coming to the end of a cut and while I look better now, I feel weak as a baby.

Stevus55

Stevus55

Reading Floppy’s experiences has set something gnawing at the back of my mind. I am a permanent emigrant and my brother and sister are both living abroad for the next few years at the very least. The thought of one of my parents coming down with a debilitating illness and none of us being there for ...

Stevus55

Great lift

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