Planet Rugby Forum

Nolanator

If Toner was with Munster he'd be in the exact same position as Nagle. I disagree. He'd certainly have fewer caps, but Cheika to a certain extent and Schmidt in a big way weren't afraid to use the younger guys so he wouldn't be in the same position as Nagle. He'd still have more appearances. There'...

Nolanator

Hold on, are we now saying that Toner should be in the Ireland team or something?
That's just stupid.

He's been going well this year and seems to be kicking on, but he's not going to add much to the national team at the moment.

Nolanator

Finally got in for a session this week having been busy up to now. Hang clean: 60x3, 70x3, 80x3, 90x2, 100x1* (100 off the floor. Managed to equal a PB from 18 months ago, well happy) DLs: 130x5, 140x5, 150x5, 160x2, 170x1 Hanging leg raise: 6x5 DB bench press: 37.5kg x5x5 Pull ups: BW x6x5 Reckon m...

Nolanator

TOL is a lucky, lucky man.

Nolanator

guy smiley wrote:

Should she not have one of her tits cut off for efficiency?

Nolanator

A good friend of mine has suffered from anorexia since I've known her and her life is hell. Shoving coathangers down her throat to make herself sick , the depression, loneliness, despair of her family. Isn't that bulimia? I suppose all eating disorders are the same to you, you foul, beastly thing y...

Nolanator

Arya Stark in the books has gone off on some wild adventure, I wonder what his plans for her are? I also really like Jon Snow & wonder what path he's going to end up taking. His loyalites to the watch are somewhat tangled with his loyalites to the Starks. Ta Nolanator! ;) You're welcome. He fairly ...

Nolanator

(spoiler)Write your spoilers here(/spoiler)

Replace the brackets with square ones.

Nolanator

I enjoyed it. It took me 2 months to read it though because I kept getting distracted and losing momentum. I'd stay at the bird's for a few days without the book and then get out of the habit of reading it. Wasn't particularly difficult though. I think I struggled the most with Feast. Only having ha...

Nolanator

Is he definitely dead? Just re-read the end of that chapter, and it's seems to have got enough leeway for him surviving. Has Martin said something definitive? Nah, it just ends with him getting stabbed to shit. I was making assumptions. I presume that he'll either recover or be revived á la Donarri...

Nolanator

Been out all day. Has Thornley said what the team will be yet?

Nolanator

It's nice that we've got stuff to bitch about again after an improved tactical performance against France.

Nolanator

She has a nice snatch

Nolanator

The thought of doc and ryan running the line out against scotland is not nice. At least chewy is ok at it....

Nolanator

Tol

Nolanator

Wouldn't be surprised if it wasn't Boss. The RWC was his last hurrah for Ireland IMO. And that's fair enough given his age and what he's likely to bring to the squad.
Much of a chance of Marshall being called up?

Nolanator

Holy shit I can't wait for this. I can't remember, does the Battle at the Fist of the First Men take place in this book or the next?

I finished A Dance With Dragons there recently......

Spoiler: show

Nolanator

Last game of the league. Lost something like 45-17 to Belvo. They were as massive as usual. At least we scored a few tries. We started with a prop at 6, a hooker on one wing, a SH on the other and another SH at fullback. In the second half our 8 went to the wing to hide because he was shattered (sec...

Nolanator

Acthung Nolanater how do you get myprotein to send the stuff to Ireland? There doesn't seem to be an Irish option :? http://www.myprotein.com/ie/pages/home They have an Irish site. Had a game this afternoon before the 6N. My god, I'm not in great condition stamina wise. Some serious work to be doin...

Nolanator

Trinity put Inst away there. 49-15. Inst intercepted and ran 50 metres with the last play of the game so it was even bigger hammering than it appeared.
Absolutely lovely day for rugby.

Nolanator

I guess what I find most frustrating is to see others shift weight/size quite quickly, with probably (a lot) less effort. I wouldn't make assumptions about how easily some girls seem to lose weight. Sure, there are plenty of skinny girls, but to me a lot of them are just skinny and nothing else. Ev...

Nolanator

kiap wrote:

That is just unbelievably cool.

Nolanator

What are you lot on about? Ross is a better THP than Hayes. I'm not saying that the Bull was particularly bad, it's just that Ross is better than Hayes was.

Nolanator

We've currently got better players available at 3 and 9 than we ever did under Eddie. Hayes at his best offered a lot more than Ross in totality. We are better at 9, but still not great. Bollocks to that. Ross is an infinitely better scrummager. And, as a THP that should be the most important facto...

Nolanator

We've currently got better players available at 3 and 9 than we ever did under Eddie.

Nolanator

Knee was better last night, was able to train. Although it wasn't a contact session, just lineouts and an unopposed team run. Should be handy enough by Sunday. Session this morning, stayed off lower body stuff again. Bench press: 85kg x5x5 Pull up: BW x6x5 Seated DB shoulder press: 25kg x8x4 IYTs: 4...

Nolanator

That Leinster team, considering that it's on at the same weekend as an Ireland game, is f**king deadly and makes me happy. Macken at 12. Conway on the wing. Both still very young. Hopefully the old coger at FB can help them through it. 24 and he's one of the most experienced in that backline. Savag...

Nolanator

That Leinster team, considering that it's on at the same weekend as an Ireland game, is f**king deadly and makes me happy.

Nolanator

Was posted on the old bored but the little addition at the end makes it funny.

Nolanator

Don't squat 3 times a week. If you're pushing your strength a lot then do low rep, high weight DLs in one session and squats in another. Space the sessions as far apart as possible. Squatting 3 times a week is seriously tiring and your body will not get enough recovery. It's also not going to get yo...

Nolanator

f**king spoilers f**king Cymro.

Nolanator

Massey Ferguson wrote:
Nolanator wrote:Oh FFS. The revisionism has started regarding Murray's performance. I don't get how people are making excuses to keep licking him.
He is dreamy.

As typos go, that one is quite unfortunate.

Nolanator

Oh FFS. The revisionism has started regarding Murray's performance. I don't get how people are making excuses to keep licking him. He's seriously hamstringing the team and there's an alternative who's better than him there. Beggars belief. Hopefully Murray can rise above the mediocrity. That's all w...

Nolanator

Has it now become accepted fact that Heaslip isn't playing well? I thought he was one of our best forwards at the weekend. He, POC and Ferris were excellent. It's become Munster WUM fact. Just like it's Sextons fault that Murray looked crap; or that SOB is shitter than a very shitty stick. None of ...

Nolanator

If we were to drop one of the backrow I agree that it would be SOB making way. The thing I have an issue with is that no matter who we pick at 7 instead of him they won't be any better than SOB. SOB's been starting at 7 for Leinster in big games for ages and for Ireland for a good while. POM's had a...

Nolanator

Has it now become accepted fact that Heaslip isn't playing well?

I thought he was one of our best forwards at the weekend. He, POC and Ferris were excellent.

Nolanator

Knee still a bit bunched from Sunday. Swelling's gone down but there was no chance of training tonight. Still limping a fair bit, although stairs aren't as bad as yesterday. In place of training I had a nice upper boy session. DB bench press: 37.5 kg x5x5 Pull ups: BW x6x5 Hanging leg raises: 8x3 Wa...

Nolanator

Bump for Mullet. Hopefully Fitz makes it through training this week and has a go this weekend.

Nolanator

SASP wrote:Funny pic. Go on ROG. Thats the stuff. Grrrr

I do remember laughing to myself during the match when I saw him joining in a maul.

Nolanator

I appear to have done some minor damage to the cartilage in the lateral meniscus in my right knee. It swelled up a fair bit overnight.

Current treatment is "Ice it and see how it goes". Pretty certain that I'll be out this weekend anyway.

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