Planet Rugby Forum

bimboman

Mitty wrote:By the way the 'I'm a bloke, why would I have one' argument is pretty much wafer thin. If you grew up in my generation you would all have one, no arguments.

Yes but you are a generation of Girly men.

bimboman

My main problem is their inability to monetise their mobile version, less and less people will be using FB on their laptop. I think i am the only person in Ireland that doesn't actually have a facebook account !! And quite right too, you are an adult man and would need nothing that it can provide. ...

bimboman

My main problem is their inability to monetise their mobile version, less and less people will be using FB on their laptop. I think i am the only person in Ireland that doesn't actually have a facebook account !! And quite right too, you are an adult man and would need nothing that it can provide. ...

bimboman

Right thats a decision made, I need to buy a rack and bar plate etc for out doors (the rack any way). I only have a smiths in my local gym and don't really want to train at the criminals one. recommendation please, I have a month or so to order it and get it put up by the shed.

bimboman

First quarter results due tonight not looking good as the stock trades at 27.00.... I should have stayed short of this turkey. ! closed up nearly a buck SG, though short at 40 would still be nice. Indeed mate. I have a feeling we have not seen the bottom by a long way. Zynga down 38% after market l...

bimboman

The Sun God wrote:First quarter results due tonight not looking good as the stock trades at 27.00.... I should have stayed short of this turkey. !

closed up nearly a buck SG, though short at 40 would still be nice.

bimboman

Bench :

3x 55,660,65,75,50,70.

Some flys, Rows, and DB skullcrushers.

Deads tomm.

bimboman

You have grown an inch on this thread dave,

bimboman

Week 2 of olad:

Squat: 3x 75,85,95,105,70,90

Facepulls , reverse curls

Ham curls.

Bench tomm

bimboman

Top work thankyou Freddie. will try that next.

bimboman

I don't really want to wait for my suppliment to arrive. Probably just going to the local 'roid shop and, if it's under 60 euro, buy it there and then. Daylight robbery. Go with a decent brand if you can. Don't buy maximuscle . ? really, their pro max extreme is the one I am using whats wrong with ...

bimboman

I don't really want to wait for my suppliment to arrive. Probably just going to the local 'roid shop and, if it's under 60 euro, buy it there and then. Daylight robbery. Go with a decent brand if you can. Don't buy maximuscle . ? really, their pro max extreme is the one I am using whats wrong with ...

bimboman

3 monthly earnings and avoid (bonus quarterly payments).

bimboman

http://www.telegraph.co.uk/health/healt ... blems.html,

A better assesment of the study..... it will be ignored by govt of course and our Oylmpic sposor Coca cola can rest easy.

bimboman

bbc3 right now about the British Lady wieght lifters for the years games.... v good.

bimboman

Another study finding cause (with science to back it up ) that sugar is the cause of obesity in the UK not fat ...

http://www.bbc.co.uk/news/uk-wales-nort ... s-13697517

OLAD : DB shoulder press today

5 x 14,18,20,24,12,18,22.

bimboman

Olad : deadlift day

5x 62.5,72.5,82.5,95,60,80,90

Then did 3x10x50 incline bench for a laugh

bimboman

Hey Bobs, Yes Mon Squat , Tue Bench, Wed rest, Thur deadlift. Weekend cardio only (+arms), I am doing the 5 x 7 wave. next week 6x3 reps, 5,3,2 the final week. feels very much like cheating but today my legs ache from Mon and my arms from Last night.

bimboman

Olad:

Bench: 5 x 42.5, 52.5, 60,72.5,40,55,65,70

The 65 set f**king killed me, only managed 4 on the last set. Then did db skull crushers which was nice.

bimboman

I feel like I am cheating with 25mins on this one lift stuff. next week even less ......

bimboman

Ok 1st week of olad:

Squats: 5 x 60,70,80,90,50,70,90

bimboman

ok, Mon : deadlift, Tuesday overhead and back, Wed Squats, Thursaday Bench. ....

Will have a spot Tue Thur (if I can convince mate to come

so that works.

bimboman

Righto, End of the holiday (1 week off the gym, and lower free weight the week before), but back in Swissland tomm morning and the gym has a special offer for a month (the cost of 2 sessions normally), so am aiming to go every night mon-thursday . How does this sound ? Monday (travel day) : squats....

bimboman

Righto, End of the holiday (1 week off the gym, and lower free weight the week before), but back in Swissland tomm morning and the gym has a special offer for a month (the cost of 2 sessions normally), so am aiming to go every night mon-thursday . How does this sound ? Monday (travel day) : squats. ...

bimboman

Saint wrote:
bimboman wrote:I am o n f**king holiday in Norfolk, this isn't f**king funny at all.
Looking on the bright side, at least you're not pissed off because you decided to go on holiday to Norfolk, which you undoubtedly would be if it was sunny.

, love it up here.....

bimboman

can someone please answer this simple question:

WHY THE fudge ARE PEOPLE STILL BANGING ON ABOUT "PRISON TIME" , WHAT THE fudge COULD TUCKER BE ACCUSED OF THAT WOULD LEAD TO PRISON, ?

FFS

bimboman

Sefton wrote:Well it had better pick up soon or it could ruin a couple of my six weeks off.

being in Liverpool will do that anyway.

bimboman

I am o n f**king holiday in Norfolk, this isn't f**king funny at all.

bimboman

Just think 4 billion more people, what a success we have been in the last 200 years.... I agree. Shame the Aussies (with the least populated continent on Earth) don't want to celebrate it. :thumbdown: So climate activism is an Australian cultural event? Look a BBQ is a cultural event in Aus....

bimboman

Reduction of emmissions of greenhouse gases By removing the 5% humans contribute each year? That doesn't sound like a lot to me..... :? to natural levels. Natural levels? :lol: What level is that in parts per million? Whatever it was prior to the industrial age. I believe that was around 280 ppm. A...

bimboman

There has always been the collapse of ice shelves though. Vikings farmed Greenland a thousand years ago. and the ancient's in Egypt were farming what is now desert. These things change , the weather changes, the climate changes. And now mans population keeps growing succesfully.

bimboman

Reduction of emmissions of greenhouse gases By removing the 5% humans contribute each year? That doesn't sound like a lot to me..... :? to natural levels. Natural levels? :lol: What level is that in parts per million? Whatever it was prior to the industrial age. I believe that was around 280 ppm. b...

bimboman

Reduction of emmissions of greenhouse gases By removing the 5% humans contribute each year? That doesn't sound like a lot to me..... :? to natural levels. Natural levels? :lol: What level is that in parts per million? Whatever it was prior to the industrial age. I believe that was around 280 ppm. b...

bimboman

imagine 9 billion educated , internet availalble brains solving problems it will be f**king awesome. All wanting to drive to the steakhouse two towns over on and eat a large t-bone steak...... :uhoh: Yep , that will be brilliant for car makers, farmers, chefs and restauranters.... be fantastic actu...

bimboman

Nah everyone in social sciences are pretty certain we top out around the 9 billion mark (which we should be fine to feed,cloth etc). Then we have a reduction. As a species to actively diminish our population is one of it's greatest achievements or dumbest thing ever, the jury is still out on that on...

bimboman

The problem isnt varying seasons effecting agriculture, global warming or climate change - crop yields have in fact been increasing Its the population boom Are you disputing that many farmers in developing countries, in recent years, are not able to predict seasons and hence are experiencing reduce...

bimboman

"And yes climate changes. Normally it changes over millions of years allowing eco systems to adapt and evolve. It doesnt happen over a couple of decades, which is what we are seeing at the moment. We are already seeing the effects with much more unstable weather patterns (as discussed earlier) and w...

bimboman

So are we describing this weekend weather as Extreme then ? or just a normal British summer. Do people actually realise that Weather extremes are at a low vs the average as well? not just in the UK but globally, were the scientists wrong about that Gibbo? You need to define your terms, what does th...

bimboman

couldn't resist today :

Squats : 80 x 6,6,5,5,5,

Bench Press : 50x6,6 . 55 x 5,6,5,

towel grip pull ups : 5x5

leg ham curls : 5 x 40,40,42.5,45,45

press ups, 10 x 3

standing rows: 25 x 12,10,8

15 minutes on the running machine (off for posh nosh tonight).

bimboman

So are we describing this weekend weather as Extreme then ? or just a normal British summer.

Do people actually realise that Weather extremes are at a low vs the average as well? not just in the UK but globally, were the scientists wrong about that Gibbo?

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