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- Wed May 28, 2025 9:49 pm
- Forum: Rugby Forum
- Topic: Ex Wallaby "Try of the Century" in rugby league.
- Replies: 37
- Views: 3563
Ex Wallaby "Try of the Century" in rugby league.
I know this is "old news" now, but some international posters might have missed it. Ex-Wallaby, Mark Nawaqanitawase, scores what some are calling "the try of the century" for the Sydney Roosters in Rugby League. https://www.youtube.com/watch?v=TYxV_W4g6Uc&t=41s It's also striking that he looks like ...
- Wed May 28, 2025 7:50 pm
- Forum: Rugby Forum
- Topic: Itoje throws his life away...
- Replies: 24
- Views: 3482
Re: Itoje throws his life away...
https://www.telegraph.co.uk/content/dam/rugby-union/2016/06/08/100088008_maro-itoje-sport_trans_NvBQzQNjv4BqMEMauzSdY8DX6K33eQgWpcjsQ5oxZqbzQhn47Nf5r58.jpg?imwidth=960 What’s do we reckon his body fat % is? 18% or so is my guess. Looks in the ballpark to me. 18% minimum. Probably over. But that's n...
- Tue May 27, 2025 10:24 pm
- Forum: Rugby Forum
- Topic: Itoje throws his life away...
- Replies: 24
- Views: 3482
Re: Itoje throws his life away...
If you want to sleep well at night, don't marry a woman that looks like that
- Wed May 21, 2025 8:12 pm
- Forum: Rugby Forum
- Topic: 2025 World’s Strongest Man
- Replies: 104
- Views: 20806
Re: 2025 World’s Strongest Man won by a once Professional rugby player
Shame Mitch Hooper still made it on to the podium. The dirtbag. Tom Stoltman looked like he was fuming with 2nd place. What’s wrong with hooper ? Preachy fúcker who turned out to be full of shit and just as bad as those he criticised. Last year Luke Stoltman (strongman competitor and older brother ...
- Sat May 17, 2025 11:30 am
- Forum: Rugby Forum
- Topic: Jack Crowley Being Shite (Again)
- Replies: 33
- Views: 6174
- Fri May 16, 2025 12:37 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
I highly doubt the numbers in the photos you posted is accurate. That's certainly not my experience. It's from a video of a controlled experiment. Either the clinical lab work he got done, using the best technology available to measure bodyfat is wrong ... or you're wrong. I know which one it is. A...
- Fri May 16, 2025 12:15 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
I highly doubt the numbers in the photos you posted is accurate. That's certainly not my experience. It's from a video of a controlled experiment. Either the clinical lab work he got done, using the best technology available to measure bodyfat is wrong ... or you're wrong. I know which one it is. A...
- Fri May 16, 2025 8:26 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
fudge me.What is going on in this thread? BImbot is the only one making sense and the clueless posters are laughing at him for it. 100% true Calliper testing is useless. They have a +/- 3% margin of error (so 6% swing). And that's if used perfectly - so the test you get from the dude at the gym with...
- Thu May 15, 2025 8:37 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
Where the fudge have you been The sad reflection on this nuthouse is I'm 100% bang on point. But by all means begin the pile-on you retards. You’re not at all. You’ve even admitted to not knowing when asked for specifics. Bro-scientist that hasn’t done gear, is not an athlete, has not studied or wo...
- Wed May 14, 2025 10:06 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
The sad reflection on this nuthouse is I'm 100% bang on point. But by all means begin the pile-on you retards.
- Wed May 14, 2025 12:10 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
I have met people that ate Maccas and sucked piss multiple times a week, yet were stronger and fitter, with less body fat, then dudes that did the same training and had far healthier lifestyles. Genetics is king and we all different. Some of blokes in the Fijian military look like Olympic 400m fina...
- Wed May 14, 2025 11:43 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
You reckon you gave out excellent advice and know what you are talking about when you said 'you have to eat bland food and stay at home to stay lean'?: Yeah right! You are just using lines you've seen on the internet. You are certainly not talking from experience. I doubt you've ever been lean in y...
- Wed May 14, 2025 10:58 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
Mog being incorrect ? Plus ca change.. If I'm incorrect, you do it your own way. Don't worry about consistency and grinding through the boring times even when you're not motivated, and don't feel like it. Do it your way. Have "a few drinks". Eat normal food with some vague plan to "avoid the sugary...
- Wed May 14, 2025 10:50 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
That's not what you said bud and don't put words in my mouth. You said you have to eat bland food and stay bored home at home to stay lean or something similar to that. I said no you don't have to do that. You can live a relatively normal life, eat fairly normal food but don't indulge and avoid swe...
- Wed May 14, 2025 8:41 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
To be fair, it was a bunch of us Aussies that got into a dumb argument about training. But whatever. It's PR, that's how we roll.earl the beaver wrote: ↑Tue May 13, 2025 9:48 pm No comment on roids but saffers are desperate to make everything about them, as evidenced by this thread.
- Wed May 14, 2025 8:32 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
I'm talking about (10-12% bodyfat levels, you see clear muscle separation/ripped). You can maintain that for a long period living a relatively normal life if you understand your body, understand nutrition and desciplined. Wait ... are you under 20? And why would you have to understand nutrition if ...
- Tue May 13, 2025 7:31 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
I'm talking about (10-12% bodyfat levels, you see clear muscle separation/ripped). You can maintain that for a long period living a relatively normal life if you understand your body, understand nutrition and desciplined. Wait ... are you under 20? And why would you have to understand nutrition if ...
- Tue May 13, 2025 7:23 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
Mog your advice isn't very good. You don't need to eat bland food at all and you don't need to stay at home all the time either. You can eat normal food however you can't eat too much sweet stuff if you want to stay lean. You need to understand your body and caloric requirements and a bit about the...
- Tue May 13, 2025 6:59 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
Mog your advice isn't very good. You don't need to eat bland food at all and you don't need to stay at home all the time either. You can eat normal food however you can't eat too much sweet stuff if you want to stay lean. You need to understand your body and caloric requirements and a bit about the...
- Tue May 13, 2025 6:30 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
Earlier you said natural bodybuilders said it wasn’t possible to be big and have than 20% body fat without using gear. The goalposts are moving faster than Ben Johnson on the good stuff. Neither Eugene, nor the meatheads from the Middle Ages, knew a fraction of that’s known today about training, di...
- Tue May 13, 2025 12:54 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
This statue is 500 years old. I wonder how the gym bros with shit genes explain how Baccio Bandinelli guessed what roided up dudes would look like in the future. https://www.italian-renaissance-art.com/images/img061.jpg 99% of gym bros aren’t athletes - genetically cursed to never be shredded, fit,...
- Tue May 13, 2025 10:34 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
This statue is 500 years old. I wonder how the gym bros with shit genes explain how Baccio Bandinelli guessed what roided up dudes would look like in the future. https://www.italian-renaissance-art.com/images/img061.jpg 99% of gym bros aren’t athletes - genetically cursed to never be shredded, fit,...
- Tue May 13, 2025 10:30 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
When you post tiktok links as evidence you should also write Q.E.D to finalise your post. Do you think the videos are faked and in reality they actually look huge in clothes? The platform hosting the content is irrelevant. What matters is the content. If you write Q.E.D to finalise the post then I'...
- Tue May 13, 2025 8:07 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
That's nonsense of course you can be lean and be big. Being big is subjective. And it's completely false that you need to be in a calorie deficit to be lean and maintain a six pack. When you get to about 10% body fat you get to see all abs and it's not that difficult to maintain as long as you know...
- Tue May 13, 2025 8:01 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
Can you show me when a natural bodybuilder is referring to 20% as lean?????? It's just a gym-bro saying, not a rule for elite natural bodybuilders. When people refer to the triangle of "big, lean, or natural, you can pick two", they mean big like a bulky powerlifter. The idea is: without drugs, you...
- Mon May 12, 2025 2:19 pm
- Forum: Rugby Forum
- Topic: Tinfoil hat theory.?
- Replies: 322
- Views: 26414
Re: Tinfoil hat theory.?
Well just this morning it was officially stated researchers found some kind of preexistent damage at the stern part of sailing ship (not yet specified) That means absolute nothing - like 0% - in terms of evidence of foul play. My car has some pre-existing damage. It doesn't mean there's a plot to m...
- Mon May 12, 2025 10:15 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
But isn’t that what ‘natural bodybuilders are saying’ when they say one cannot be big and lean? They're talking more like < 20%, not 5%. Like, you can be big and natural like a natural powerlifter. Can you show me when a natural bodybuilder is referring to 20% as lean?????? It's just a gym-bro sayi...
- Mon May 12, 2025 9:39 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
No he didn't. Ronnie Coleman has always been open about his use of PED's. You could argue that the Golden Age bodybuilders underplayed their dosages, but they were mostly all pretty open about it. As far as I recall, that is simply not accurate. As far as I remember, he denied it for a long time, e...
- Mon May 12, 2025 9:28 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
They are absolute genetic freaks. Top 1% of the top 1%. Ronnie Coleman finished 9th in Mr Olympia before starting gear. You can't believe anything they say unfortunately. Just because you might admire them does not mean they're not full of shit. For most of his life, he claimed to be on no gear, ev...
- Mon May 12, 2025 9:26 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
Of course, their definition of ‘lean’ is 5% BF…... Ask a natural bodybuilder if one can be big at 15% body fat and you’ll get a different answer. These BoK props are over 25% BF though- are you saying that they can’t be naturally big at that size? And nobody wants to answer what happens to people o...
- Sun May 11, 2025 7:56 pm
- Forum: Rugby Forum
- Topic: Tinfoil hat theory.?
- Replies: 322
- Views: 26414
Re: Tinfoil hat theory.?
The guy getting hit by a car - maybe. The boat sinking in a storm, no way. The fact that there were survivors isn't evidence of the most elaborate and convoluted hit ever devised. The Human mind is wired to see patterns. This the huge number of - often laughable - conspiracy theories floating aroun...
- Sun May 11, 2025 7:55 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
One should check out pics of Dorian Yates, Kai Greene, Chris Bumstead before they started taking gear. They are absolute genetic freaks. Top 1% of the top 1%. Ronnie Coleman finished 9th in Mr Olympia before starting gear. You can't believe anything they say unfortunately. Just because you might ad...
- Sun May 11, 2025 7:54 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
Ali's Choice is 100% on point. It is a very common saying among natural bodybuilders, you can be big or you can be lean, but you can't be both. Of course, their definition of ‘lean’ is 5% BF…... Ask a natural bodybuilder if one can be big at 15% body fat and you’ll get a different answer. These BoK...
- Sun May 11, 2025 1:00 am
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the incomparable Springbok side?
Ali's Choice is 100% on point. It is a very common saying among natural bodybuilders, you can be big or you can be lean, but you can't be both. It's a triangle with three points: big, lean, natural. You can pick only 2. Most average-height natural bodybuilders who spend their entire life dedicated t...
- Sat May 10, 2025 2:26 pm
- Forum: Rugby Forum
- Topic: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
- Replies: 196
- Views: 12918
Re: How many of the B + I Lions 2025 for Australia will get a spot in the Springbok side?
After the requisite "supplements" program or as they are now? ;) Mods. Please drop this deadwood. Such an outrageously offensive tongue-in-cheek joke with zero basis in reality. He should be perma-banned. https://www.thetimes.com/imageserver/image/%2Fmethode%2Ftimes%2Fprod%2Fweb%2Fbin%2F53335278-f9...
- Sat May 10, 2025 1:41 pm
- Forum: Rugby Forum
- Topic: India v Pakistan
- Replies: 132
- Views: 26121
Re: India v Pakistan
Good news everyone, direct from the Sydney Morning Herald that definitely do not use A.I. to write their headlines.
At least they can organise peace in other countries but their own. That's something.

At least they can organise peace in other countries but their own. That's something.

- Sat May 10, 2025 11:09 am
- Forum: Rugby Forum
- Topic: Tinfoil hat theory.?
- Replies: 322
- Views: 26414
Re: Tinfoil hat theory.?
The guy getting hit by a car - maybe. The boat sinking in a storm, no way. The fact that there were survivors isn't evidence of the most elaborate and convoluted hit ever devised. The Human mind is wired to see patterns. This the huge number of - often laughable - conspiracy theories floating around...
- Fri May 09, 2025 9:43 pm
- Forum: Rugby Forum
- Topic: Only just realised ......
- Replies: 43
- Views: 7099
- Fri May 09, 2025 9:19 pm
- Forum: Rugby Forum
- Topic: Under 85 kg teams playing internationals
- Replies: 93
- Views: 29644
Re: Under 85 kg teams playing internationals
What can they get away with? Is it a pre-season thing or do they keep juicing during the season? I have no idea mate. If I had to guess I reckon a lot of them were on gear in off-seasons during amateur years when testing wasn't as affordable and prevenant and they just maintain a lot of that due to...
- Fri May 09, 2025 8:58 pm
- Forum: Rugby Forum
- Topic: Under 85 kg teams playing internationals
- Replies: 93
- Views: 29644
Re: Under 85 kg teams playing internationals
Which steroids is this bloke taking? https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQIecOFeAD5JGi_323HHVx1UJYTLTfdqshuMA&usqp=CAU Probably none. I dunno. Which steroids was this guy taking? Answer: all of them that he possibly could. https://oncodaily.com/pub/uploads/2024/08/IMG_9607.jpg