Ireland's Call wrote:
More sensible comments!!
I'm talking a leaf out of yourself and Earl's book, so about the same level.
Interesting I just looked those up might try those in my next phase of work outsNolanator wrote:Legs this morning.
DLs: 145kg x6x5
BB SL RDLs: 30kg x5 each side x5
Back extensions: +10kg x7x3
Hammie drops: BW x5x3
Sweet holy jesus my hammies were tired afterwards.
earl the beaver wrote:If you read through this thread and think I need proof of Leinster posters being plum then again you are being willfully blind.
earl the beaver wrote:Best was named the best blindside in the world in Rugby World in November 06 iirc, he was outstanding.
LeinsterLion wrote:Earl - why the fudge are you responding?! It's grim FFS. He's been at this shit of late and you keep reacting over and over. Walk away.
earl the beaver wrote:Well I clearly do know what I'm talking about.
What is the proven liar bit about?
You're a f**king joke by the way, everyone has noticed it.
Ah ffs, would they just f**king tell us ffsBanana Man wrote:Michael Corcoran@MichaelC_RTE
@Munsterrugby coaching appointments could be confirmed later this week #rterugby
SASP wrote:Yearlings are too young for thatkerry_exile wrote:How are you at dehorning yearlings?SASP wrote:I'm thinking of a career change.
Willie any jobs going?
Banana Man wrote:Just needs a bit more about DOC and Ian NagleMunsterMan!!!!! wrote:ZappaMan wrote:I think that chap made some salient points.
Balanced, insightful and fair