Losing condition isn't too much of a worry as I train for powerlifting i.e. fat but strong.backrow wrote: ↑Tue Sep 29, 2020 10:42 amFirst child ! Nice one fella, may as well bin your console now as next time you will have energy to play, the PS6 will be out.feckwanker wrote: ↑Fri Sep 25, 2020 5:47 pmGod I hate Crossfit.
Nols sorry to hear about the missus but that's one less gains goblin.
I've been tipping away the whole time as I'm fortunate enough to have a home gym. Recently started back into the local gym though and back running 5/3/1 which I really enjoy. I've about 3 more weeks before my life is turned upside down forever with the arrival of our first so I need to max my gains while I can.
I'd love to hit 80kg OHP (5kg off currently), 200kg squat (20kg off), 140 bench (10kg to go) and 250 dead (10kg to go) by the end of the year but I'd imagine my sleep pattern is going to be all over the place.
Just one word of warning, my pals who are gym rats and stocky, all turned into fat pieces of shit when they became dads, as well as turned grey. Luckily, all but one of them eventually got back in shape , but I do have one pal who is still a big fat mess.
I hope everything goes well for you & your family fella , being a dad is awesome.
One final word of warning - women are extremely fertile after giving birth, learn from me as my eldest two are pretty close in age !
The grey hair though - already have had to embrace it unfortunately.
Congrats on the 165 Nols. I personally think the 4 plate milestone is a serious mental headfuck more than a physical one. The wobble of the bar as you unrack it.....